ROAD TO TRANSFORMATION
MY Path to Healing
From June 2014 to June 2016 I went from 290 lbs to 180 lbs, seven medications to no medications, and sedentary hermit life to the lifestyle and activities of my dreams. Here’s the story (gory details included).
Transformation is a topic I am familiar with. Its how a 290 pound sick guy who couldn’t walk a quarter of a mile goes to a 180 pound well guy who hikes ten miles, then go does other stuff. In less than two years. Its about creating a vision of an ideal self and then working towards that vision bit-by-bit, day-by-day across multiple dimensions of self. It’s a holistic, natural and ongoing process, like the growth of a tree. A It can involve expanding the scope of our ideas about topics surrounding our overall wellness. Such as expanding the scope of nutrition to encompass everything that feeds us, not only physically, but mentally, emotionally and spiritually as well.
Adventures on the trail and road
I like moving. Whether in a vehicle or on my feet. With or without a destination in mind. Everything on this site revolves around a holistic wellness journey. My hikes and trips serve my wellness on multiple levels. I like bundling stuff.
Here are some of the photographic journeys.
The Great Courses Plus, now called Wondrium, is the best $10.00 a month I spend